The most important basis for happiness is mastery of your own body, or so Pilates believed!
It remains to be seen whether the participants experienced great feelings of happiness the first time around - but they all enjoyed it immensely, especially as the strenuous choreographies made them sweat a lot.
After Pilates, other disciplines such as circuit training, back training and ChiYoga are on the program, each in a 2-pack.
https://www.gammel.de/de/energiewelt/gammel-inside
The Friends of Cabrini House was founded over 10 years ago and sees itself as a community of people who want to support the children, young people and adult residents of Cabrini House.
A special anniversary was celebrated today at our Cham branch: Thomas Zweier looks back on 20 years at Gammel Engineering.
The Verein zur Förderung krebskranker und körperbehinderter Kinder Ostbayern (VKKK) supports children and young people with cancer and their families with care, financial assistance and practical support.